Hi, I’m tavona givens.

I’m so glad you’re here. As a solo mom of two wonderful sons, a widow, and someone who has walked the path of grief, I deeply understand the importance of healing—especially after the loss of a loved one. My husband passed away unexpectedly, and that experience left me grappling with a loss I never anticipated at such a young age. It’s been a journey, one that has shaped who I am today, and I’m passionate about helping others navigate similar journeys through solo and group retreats, special events, and pilgrimages.

Over the years, I’ve gone on countless retreats—both solo and with others. Each experience has been transformative, helping me heal, find clarity, and connect deeply with myself. One of my favorite memories is a pilgrimage I took to Oaxaca to celebrate Día de los Muertos. The experience was not just a chance to explore a beautiful culture, but also an opportunity to honor my grief, celebrate my husband’s life, and reconnect with my spirit.

Healing is a personal journey, and I now guide widows and widowers through this path via retreats. Whether it's in solitude or in community, these retreats are designed to help you step outside the pain, find moments of stillness, and reconnect with your inner strength. I believe that time spent reflecting in meaningful spaces can help you exhale, remember, and reimagine your life.

In addition to my work as a retreat facilitator, my professional background includes a BA in Liberal Arts and a Master's in Public Administration. I’ve spent many years working with nonprofits, helping people create positive change in their communities, and I’m deeply inspired by the power of connection and shared experiences.

When I’m not guiding retreats or planning my next adventure, you’ll find me having movie nights with my sons, spending time with my Siberian Husky, and exploring the beautiful Pacific Northwest with my best friends. I love my daily chats with my sisters and mom, and I’m always dreaming about my next travel experience. For me, travel has been more than just seeing new places; it’s helped me find beauty in the world, build confidence, and develop a deeper sense of gratitude. It’s given me the space to step outside my grief, while still honoring my journey as a widow.

If you’re looking for a way to heal, reconnect with yourself, and step into a new chapter of your life, I invite you to join me on this journey. Together, we’ll find peace, healing, and beauty through travel, retreat, and reflection.

Let’s begin this healing path, together.

With warmth and gratitude,

Tavona xoxo